roberta anding houston texans
Roberta Anding

Roberta is a Sports Dietitian with 27 years of experience providing clinical and sports nutrition services at Texas Children’s Hospital and the Houston, Texans of the NFL. Roberta discusses her background and how she first got into the field of Sports Nutrition.  

Podcast Notes:

  1. Key tips to improve athletic performance
  2. Role models in professional sports who follow sports nutrition principles
  3. Sports supplement use among athletes
  4. Key habits for the high school athlete to improve performance

Links mentioned in the podcast:

 NSF Certified for Sport Program

http://www.nsfsport.com/

To meet the growing demands of athletes, coaches and all those concerned about banned substances in sports supplements, NSF International created the NSF Certified for Sport® Program. This specially designed NSF program is a focused solution designed to minimize the risk that a dietary supplement or sports nutrition product contains banned substances.

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